On Staying Healthy

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.”

I guess nothing has changed much since Mark Twain offered this sage advice on staying healthy. Now, if you’ll pardon me, I think I’ll go have a bit of cheese while I make myself a martini before I go watch some television…

I don’t want to overdo it.

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mark twain health excercise diet